Kays place sober living

Kays place sober livingKays place sober livingKays place sober living

Kays place sober living

Kays place sober livingKays place sober livingKays place sober living
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  • Our Programs and Services
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    • Home
    • About Us
    • Our Programs and Services
    • House Expectations
    • Contact
  • Home
  • About Us
  • Our Programs and Services
  • House Expectations
  • Contact

Programs and Services

Providing a Safe, Structured Home for Women in Recovery

At Kay's Place Sober Living, we offer structured, supportive living for women in recovery from substance use and co-occurring mental health disorders (dual diagnosis). Our home provides a stable, alcohol- and drug-free environment where women can focus on their recovery while attending treatment programs, therapy, or outpatient services in the surrounding area. 


Recovery is a journey, and our goal is to help women develop accountability, stability, and independence while providing a safe space for healing and growth.

Take the First Step

Contact us today to learn more about our sober living home and how we can help you or your loved one achieve lasting recovery.

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our programs and services

Employment & Career Assistance

Family & Relationship Rebuilding

Family & Relationship Rebuilding

Many women in early recovery struggle with employment gaps, job insecurity, or finding meaningful work. 


  • Job search support, resume building, and interview coaching 
  • Guidance on time management, workplace skills, and professional communication 
  • Assistance in securing career training or education opportunities 
  • Help obtaining identification, professional attire, and transportation to interviews 

Family & Relationship Rebuilding

Family & Relationship Rebuilding

Family & Relationship Rebuilding

  • Support in rebuilding trust with family members and loved ones 
  • Coaching on setting healthy boundaries in relationships 
  • Family therapy referrals and supervised family visitation opportunities 
  • Assistance in reunification efforts for mothers in recovery 

Life Skills & Personal Growth

Mental Health & Emotional Support

Mental Health & Emotional Support

  • Budgeting and financial planning workshops to prepare for independent living 
  • Meal planning, grocery shopping, and cooking skills for a healthy lifestyle 
  • Time management and organizational skills for balancing work, recovery, and self-care
  • Self-care routines and wellness coaching to promote overall well-being 

Mental Health & Emotional Support

Mental Health & Emotional Support

Mental Health & Emotional Support

Substance use often coexists with trauma, anxiety, depression, or PTSD. We encourage residents to: 


  • Engage in individual or group therapy 
  • Participate in trauma-informed recovery practices 
  • Mindfulness, meditation, and stress reduction techniques 
  • Learn emotional regulation skills 
  • Build healthy coping strategies for stress and triggers 

treatment and recovery support

While Kay's Place is not a treatment center, we strongly encourage all residents to engage in outpatient treatment, therapy, and recovery support. 


Residents are expected to: 


  • Attend outpatient treatment (PHP, IOP, OP, therapy, or aftercare programs)
  • Engage in a 12-Step program or alternative recovery support group 
  • Maintain contact with their sponsor and actively work on their recovery 
  • Participate in mental health services if managing dual diagnosis 


We understand that recovery is different for everyone. Whether you follow a 12-Step program, SMART Recovery, Refuge Recovery, or another path, we encourage engagement in a structured recovery program that supports long-term sobriety. 

Community & Peer Support

Women at Kay's Place are surrounded by others who understand their journey. Peer support is a vital part of our program, helping residents stay accountable and motivated in their recovery:


  • Weekly house meetings to discuss progress, challenges, and goals
  • Peer mentorship - Residents who have been at Kay's Place longer provide guidance to newer residents 
  • Sober social activities to encourage fun and connection in recovery 
  • Opportunities for leadership and personal growth 


At Kay's Place, no one recovers alone--we support each other every step of the way. 

Wellness & Holistic Recovery Support

At Kay's Place, we believe that recovery is more than just sobriety - it's about healing the mind, body, and spirit. That's why we offer: 


  • Guided mindfulness and meditation exercises 
  • Group discussions on emotional wellness and self-care
  • Access to yoga, fitness, and outdoor activities for stress relief and physical health 
  • Opportunities for creative expression (journaling, vision boards, group projects)

Community Involvement & Giving Back

Giving back is a core part of recovery. We encourage residents to: 


  • Volunteer with local organizations to stay connected and feel a sense of purpose. 
  • Attend community-based recovery events to expand their sober network. 
  • Become mentors to newer residents to build confidence and leadership skills. 


By engaging with the community, residents build self-worth, a sense of belonging, and a strong foundation for long-term sobriety. 

A Day in the life at kay's place

Recovery is built on routine, consistency, and personal responsibility. At Kay's Place, we provide a structured daily schedule to help residents build healthy habits and a sense of stability. 


Typical Daily Schedule: 


  • Morning Routine: Residents wake up, complete morning self-care, and start the day with intention-setting or meditation.
  • Daily Responsibilities: House chores and personal accountability, tasks help build discipline and structure. 
  • Recovery Engagement: Residents attend outpatient programs, therapy, or 12-step meetings as part of their personal recovery plan. 
  • Employment or Volunteering: Those who are ready work, volunteer, or pursue education during the day. 
  • House Check-Ins & Peer Support: residents participate in regular house meetings to foster communication, accountability, and encouragement. 
  • Healthy Living & Self-Care: Time is set aside for exercise, meal preparation, and personal wellness activities. 
  • Evening Reflection & Curfew: The day ends with group discussions, journaling, or relaxation before curfew. 


This structured approach ensures that every woman at Kay's Place has a balanced, supportive environment to thrive in recovery. 

Contact Us

Why Choose Kay's Place?

At Kay's Place, we offer: 


  • A supportive, structured environment designed for women in recovery. 
  • A strong focus on personal growth, independence, and life skills. 
  • A balance between structure and freedom, allowing for self-discovery while maintaining accountability. 
  • A community-driven approach that fosters sisterhood, encouragement, and lasting connections. 


We help women rebuild their lives - one day at a time. 

Our Approach to Recovery

At Kay's Place, we believe in a well-rounded approach that includes: 


  • Personal Responsibility: Residents learn how to manage their time, commitments, and personal needs in a structured environment. 
  • Peer Support & Community: Living with other women in recovery fosters encouragement, shared experiences, and strong bonds. 
  • Emotional & Mental Health Support: We encourage residents to seek therapy, counseling, and mental health services as needed. 
  • Practical Life Skills: We prepare residents for independent living by focusing on budgeting, time management, and career development. 


We don't just focus on sobriety - we focus on preparing women for a fulfilling, self-sufficient life beyond Kay's Place. 

are you ready to begin your journey?

Contact Us

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If you are looking for a safe, structured, and supportive sober living home in New Hampshire where you can focus on your recovery while attending treatment, Kay's Place is here to help. Get started today!

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  • About Us
  • Our Programs and Services
  • House Expectations

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